Healthy Eating Blog
 
Share:
Notifications
Clear all

Healthy Eating Blog

Page 1 / 2

Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Tuesday 23rd October.

Today I embarked on my healthy eating plan.  Started the day with lots of lemon water and had a basic salad for my lunch.  Made a vegetable soup for my dinner but really couldn't face that as I had put far too many butterbeans in it and it was basically tasteless lol so I had salmon kale and rice for my dinner.  It was my first time eating kale I lightly fried it with extra virgin olive oil and it tasted a bit like seaweed you get from a Chinese takeaway.  Was ok.  I am no longer a kale virgin 😉

 
Then this morning I had cereal (special K) and green tea with mint for my breakfast.
 
Then I had a ham and orange salad for my lunch
 
 
And two griffonia.
 
Not sure what is for dinner yet, that very healthy veg and butter bean soup is still sitting there.  Most likely it will still be sitting there tomorrow too lol.
 
# avoiding the healthy soup
 
Made beef stew with kale cabbage and spinach with mushroom on the side.
 
There is no gravy as I didn't use a stock or any tomatoes.  
 
 
 
Not sure how long this blog will last to be honest, I am already craving a huge jacket potato with tuna mayonnaise on it and macoys salt and vinegar.  
 
I don't usually crave sweet things either but if someone was in front of me wearing a trifle I may consider licking it off them.  Just for the trifle mind.
 
 
This topic was modified 2 years ago 5 times by Sazzy

Get a completely totally unique poem gift @ Pergiftco


Quote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Thursday 25th October

Today I didn't feel like breakfast so I just had coffee.

I had a late lunch.  It was ok.

Cous cous with onions garlic spinach celery kale chick peas and mushrooms.

 

 
I have also been drinking water with crap in it (lime lemon ginger garlic fresh mint orange cider vinegar)
 
 
This post was modified 2 years ago by Sazzy

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Dinner

Fish with tomato and a kale cabbage spinach side.

 
Very healthy BUT
 
Then I had a few gluten free crispbreads with spread on.
 
Bad Sarah.  
 
AND a low fat natural yoghurt.
 
AND I may have had some 70% coco chocolate with mint in.  But I am not mentioning that to anyone.
 
Never happened.
This post was modified 2 years ago by Sazzy

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Friday mmm what can I say?  Total washout as far as healthy eating was concerned.

Didnt eat much all day but had rather a lot to drink!  Can't remember much of that but apparently I was a 'nightmare' oh well I will remember to tone it daaaaan for next time 🙂

THEN I had take away on the Saturday and also naughty food on the Sunday.  So definitely had the weekend off lol.  You name it, I ate it.  Fish n chips, kebab and a sausage.

Monday felt ill didn't eat apart from a few gluton free crackers with spreadable cheese and then a few bites of pasta bolognaise which is still in the fridge.

So today Tuesday its half three and not eaten yet but went to the shop and got a cauliflower some mushrooms lots of herbs and spices and yet more friggin kale.

No idea what to cook for dinner.

Kitchens clean and tidy ready for me to mess it up again.

Any ideas what one can do with a cauliflower some mushrooms and some kale?

Also bought a tin of sardines in brine.  Dunno why, not keen on sardines.

I am sure I cook something wonderfully healthy I wont eat and post up the recipe.

Haven't lost any weight the last few days but did lose two fake friends and a lurker.

This post was modified 2 years ago 2 times by Sazzy

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Dinner

Chicken stuffed with a tiny bit of garlic herb cheese roule and asparagus.  Cauliflower, broccoli and kale on the side.

 

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Started back on my healthy eating regime but I have been in Turkey which was half board and ate rather a lot of olives and cucumber.

I lack will power.

Made a very vegetably vegetable and chicken soup and then tomato cous cous with chicken and mange tout today.

I will try to stick to it better than last time.

https://jibjabchat.com/cookery-corner/recipe-chicken-breast-with-tomato-cous-cous-kale-and-baby-corn-healthy-eating-2/#post-2422

https://jibjabchat.com/cookery-corner/recipe-vegetable-medly-soup-with-butterbeans-and-garlic/#post-2420

I really want a beef and horseradish sandwich.

(was good didn't have one, also didn't touch the bottle of wine)

Did make me own little canape things (can't spell it, not even sure what it is I'm just pretending to be fancy) Ok they were just a couple of rice cakes and crackers butterless with low fat soft cheese (limited) and other bit of stuff on.

 

This post was modified 2 years ago 2 times by Sazzy

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Decided to treat myself (yeah already, doing well innit) so I made myself a breakfast using the health fryer with just a couple of squirts with extra virgin olive oil.

Low sugar beans, mushrooms, hash brown, bacon, bubble and squeak some tinned tomatoes (of which there is too much of and I will probably eat half of that or less).

Considering a salad with orange for later.

 

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 715
Topic starter  

Made my son homemade chinese for his dinner, chicken fried rice battered chicken balls breaded chicken balls and sweet and sour sauce.

I'm not allowed any 🙁

Not sure what I am having yet, any healthy ideas???

Here is my sons dinner.  So jealous.

Get a completely totally unique poem gift @ Pergiftco


ReplyQuote
Page 1 / 2
Share: