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Vegan - Veg Stir fry with nuts and flax seeds


Sazzy
(@eccentric-and-misunderstood)
Admin Admin
Joined: 3 years ago
Posts: 713
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Ingredients

Asparagus

Onions

Celery

Carrots

Broccoli

Mange tout

Spinach and leeks

Bamboo shoots

Bean sprouts

2 large garlic cloves

Vegetable stock

Soy sauce

Squirt of maple syrup

Crushed mixed nuts

Flax seeds

Salt and pepper to taste

Fry all the ingredients in olive oil apart from the veg stock, nuts and flax seeds until nearly cooked then add the vegetable stock and nuts and flax seeds.

 

This topic was modified 1 year ago by Sazzy

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