Vegan - Mixed Bean Falafel in Breadcrumbs
Half a tin of butter beans
Half a tin of adzuki beans
Half a tin of chick peas
Half a tin of canalleni beans
3 cloves of garlic
dry coriander, basil, mixed herbs
Handful of flour
Salt and pepper to taste
I had lots of mixed beans left from making my mixed bean dip and I really didnt want to waste them so I blended them all together, added coriander, garlic, basil, mixed herbs, salt and pepper. Then I added a handful of flour, then formed balls dipped them in breadcrumbs and put the balls individually in plastic to place into the freezer to eat another day.
When I am ready to eat them I will probably bake in the oven as they have a tendency to fall apart when you try to fry them but maybe they wont as I have frozen them first. I will post a pic when I have cooked them.
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